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Market Learning Lab · Unit 2

Understanding the Federal Reserve & FOMC

The Fed's mandate, rate decisions, the dot plot and forward guidance.

The Federal Reserve is the central bank of the United States. Congress gave it a dual mandate: price stability and maximum employment.

Its main policy tool is the federal funds rate target, set by the Federal Open Market Committee (FOMC), which meets eight times a year.

Because Fed decisions influence borrowing costs across the economy, markets worldwide — including gold — watch every meeting closely.

Key definitions

Federal Funds Rate
The target rate for overnight lending between banks; a benchmark for many other rates.
FOMC
The Fed committee that votes on monetary policy.
Basis point
One hundredth of a percentage point (0.01%). 25 bp = 0.25%.

Key takeaways

  • Eight scheduled meetings a year
  • Decisions: hike, cut or hold
  • Guidance about the future can matter as much as the decision itself

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Understanding the Federal Reserve & FOMC

Interactive rate-decision example and an FOMC meeting timeline. Create a free Foundation account to access interactive charts, deeper lessons, quizzes and educational tools.